Recovery Week
After a big block of training, I got a "vacation" week where I was able to go home and relax with my family. My family went on our annual family vacation camping on the Cape! It was nice to spend time with my family who I don't see very often, especially my sister who lives in California and my grandparents who live in Germany!Since it was a recovery week, I mixed up my normal modes of training with some kayaking, beach volleyball, and beach runs.I also got to hang out and enjoy the beautiful cape and go to some of favorite places/do my favorite activities.-JKern